The Tao of the Sun and Moon
Welcome to the system of developing your life. We use the ancient art of Taiji (or as it used to be called Tai Chi Chuan) as a way to move through life with ease, joy and flow. We use the 10,000 year old art of Qigong to center you, strengthen your body from the inside out and teach you how to attain peace through stillness and the energy we call Chi. The two arts are meant to join together and heal your mind and then your body. It brings the sacred back into your life.
At An De Institute, we know that your life is a miracle and capable of great ability and power! We help you discover your Chi force and then you can let your mind train your body. You will learn, you will move, you will heal. Our classes are light-hearted and yet serious. We laugh and share our stories, send healing to anyone in need and work on our own personal path through motion and stillness.